GIVE A SHOUT-OUT TO YOUR FAVORITE SMALL BUSINESS!!

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #smallbusiness #smallbusinessowner #ketosmallbusiness ... See more

My WCW is the girl on the right!

The picture on the left was 3 years ago.. I was absolutely miserable when attending a friends birthday brunch because my bigger size clothing I had just purchased were also becoming tight… I didn’t know what to do or how to save myself. I prayed to god about helping guide me to find my purpose and helping me find myself. 3 years later I can’t believe I’ve found her! This was a picture from the @ketoorlandosummit ! The very first event Keto 4 The Soul was apart of… and absolutely a game changer to my LIFE journey.

Blessed to have so many amazing people in my life. I’m ready for next years event already!! 🙌🙌🙌

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

I don’t care what lies they told you… they weren’t true. YOU are PERFECT exactly how you are NOW!!! Love your body no matter where you’re at on your journey.

No worries if you haven’t taken step 1. TODAY is a new day to choose YOU!! Let’s GO!💜💜

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

WoW‼️ 🎤 DROP.. Where do I even start! This weekend was absolutely AMAZING! We started Friday night with the K4TS grocery haul and picked up the rest of everything we needed. Then @keto_straight_with_queet and @sincerelylegenia met me at the venue and we got to prepping!! We stayed there late making sure Saturday would be smooth and that is EXACTLY how it was!! Saturday @theketobikinipro and @coach_bronson_keto took the crew on a hike while we met back up bright and early and went back to work! Our friends and family jumped right up to the plate and helped us pull everything together! @msqueent85 @ketoganggrub showed up and KILLED the cauli Mac and Cheese and “sweet potatoe casserole”!! @keto_straight_with_queet made the BOMBBBB cornbread dressing!! @sincerelylegenia let us use ALL her spices this weekend and she SLAYYEEDDD the Turkey, Ham, Green beans, and collard greens!! WHEW… when I tell you the food was AMAZING!!!! THEN… @house.of.keto pulled up 20 bags deep with all the ingredients to make us her weightloss salad!!! OMGGG it was soooo good AND made non apple cider vinegar lovers have a change of heart!!! THANK YOU, THANK YOU, THANK YOU to my family for all the man power and helping me setup up all the decorations and appetizers I prepared. MOST IMPORTANTLY.. Thank YOU for showing up and meeting all of us in person!! Thank you for opening up and sharing your story.. thank you for do something for YOU and making sure you got here to Memphis, TN to be apart of the very 1st Annual Friendsgiving!! I love you all so much and you each mean the world to me. I am so grateful for everything this lifestyle has done and brought to my life. I appreciate you all more than you’ll ever know.

Special shout out to @kendberry.md and @nsb.wellness for being such a huge inspiration to my own personal journey.

WHO IS READY FOR NEXT YEAR?!

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

Ahhh!!! I’m so excited to announce the KOS days have been LOCKED!! August 4th-7th, 2022!! We have officially started early registration! Goooo register now and get early bird pricing!! 💜 We are taking this lifestyle to the NEXT level.. I can’t wait!!! 🔥🔥

Ketoorlandosummit.com

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

What an absolute honor to have these 3 power houses attend the very 1st Keto Friendsgiving! These 3 have done nothing but lead by example, share their stories, open their hearts, help educate by the masses and open doors for so many just wanting to take control of their lives. Exactly what Keto 4 The Soul represents! Thank you so much!!
I’m ready for the next event… where are we goin!?
🤣🤣🤣💜💜💜💜 @nsb.wellness @neishalovesit @house.of.keto

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

WoW‼️ 🎤 DROP.. Where do I even start! This weekend was absolutely AMAZING! We started Friday night with the K4TS grocery haul and picked up the rest of everything we needed. Then Keto Koach Queet] and Sincerely Legenia] met me at the venue and we got to prepping!! We stayed there late making sure Saturday would be smooth and that is EXACTLY how it was!! Saturday @theketobikinipro and @coach_bronson_keto took the crew on a hike while we met back up bright and early and went back to work! Our friends and family jumped right up to the plate and helped us pull everything together! @msqueent85 @ketoganggrub showed up and KILLED the cauli Mac and Cheese and “sweet potatoe casserole”!! Keto Koach Queet] made the BOMBBBB cornbread dressing!! Sincerely Legenia] let us use ALL her spices this weekend and she SLAYYEEDDD the Turkey, Ham, Green beans, and collard greens!! WHEW… when I tell you the food was AMAZING!!!! THEN… @house.of.keto pulled up 20 bags deep with all the ingredients to make us her weightloss salad!!! OMGGG it was soooo good AND made non apple cider vinegar lovers have a change of heart!!! THANK YOU, THANK YOU, THANK YOU to my family for all the man power and helping me setup up all the decorations and appetizers I prepared. MOST IMPORTANTLY.. Thank YOU for showing up and meeting all of us in person!! Thank you for opening up and sharing your story.. thank you for do something for YOU and making sure you got here to Memphis, TN to be apart of the very 1st Annual Friendsgiving!! I love you all so much and you each mean the world to me. I am so grateful for everything this lifestyle has done and brought to my life. I appreciate you all more than you’ll ever know.

Special shout out to @kendberry.md and @nsb.wellness for being such a huge inspiration to my own personal journey.

WHO IS READY FOR NEXT YEAR?!

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

Happy Veterans Day. Thank you to all who have served.

Transformation Tuesday!

🙌🙌 1 year difference!

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more

If you’re out there struggling… Today is a NEW day!!

Let’s get started!!

#memphis #901 #memphistn
#keto4thesoul #keto4thesoulch #love #keto #clubhouse #foodie #grateful #weightloss #mealprep #ketodiet #foodporn #merch #tshirt #tshirtdesign #peace #goals #intermittentfasting #ketocookbook #ketocarnivore #carnivore #ketofamily #yummyfood #ketobabies #ketofamily #ketosis #Accountability #guidance #help ... See more