Welcome to Keto 4 The Soul!!

Meet The Founder:

Judith Kohlheim 

The FIRST Keto club on clubhouse!!!

K4TS is a safe space for anyone living the Ketogenic lifestyle. Men and woman from all over the world can now connect, network and encourage each other no matter where they are in their journey. Beginner or advanced, we are here to give you a voice and lift you up along the way.


Are You Interested in starting

The Ketogenic lifestyle

but not sure where to start?

Are You Needing Some Accountability
and Support While on Your Keto Journey?

Do you wish there was a safe, non-judgmental community where you can share your progress and not be criticized by the “Keto Police”?

LOOK NO FURTHER! Having a strong support system is so IMPORTANT when you first start any LIFESTYLE CHANGE. Diving into the KETOGENIC LIFESTYLE isn’t any different.

Check Out Our Upcoming CH Conversations and Events


December 1st kicks off: 22′ for YOU 

 8 week – 8 pack challenge!!



Instagram Feeds

Facebook Feeds

7 months ago

KETO FRIENDSGIVING is tomorrow!!! Can you guess what I’ve been making all morning?!

#goodfood #keto #ketorecipes #ketofriendly #ketoaf #lowcarb #ketofriendsgiving

7 months ago

Welcome to the next chapter!!! Today marks another milestone.. year #34 of life and officially #28weekspregnant idk if I’m more excited for the 3rd trimester or my birthday!! 🤣🤣🤣🤣 ... See more

7 months ago

Just a little Keto Friendsgiving TBT!! I can’t believe we are 16 days away from the 2nd event!! Miss you guys!!! @house.of.keto we switched places with @neishalovesit and @kendberry.md this ... See more

7 months ago

Are you joining us!! Only a couple weeks away and 5 tickets left!!!


Message me if you have questions!!! 🙌🙌🙌

8 months ago

Scorpio season loading… can you guess how old I’ll be!? 🤣🥳 #scorpio #scorpioseason #scorpiomemes #wedabest

8 months ago

God is good. All the time! 💙 Baby’s heart rate is great!! 🙌

8 months ago

Lunch today!! Sooo good!! I even added some hot sauce on the nuggets!! 🤤🤤

8 months ago

Are you joining us? Ticket are almost sold out!! GET YOUR TICKET NOW!!! Use code: K4TS for a special discount!!!


9 months ago


9 months ago

Are you joining us? VIRTUAL PARTYYYYY!!!!! Go register now!! 🔥🔥🔥🔥